Sports-Related Foot and Ankle Injuries

Don’t Ignore the Pain Whether you work out regularly, are a weekend warrior or even if you are a professional athlete – sports-related foot and ankle injuries are very common. Depending on your sport, your feet and ankles can really take a beating from repetitive play. If you are a runner, your feet are subjected […]


DO YOU SUFFER FROM ANY OF THE FOLLOWING CONDITIONS Lower back pain Leg fatigue Heel pain/plantar fasciitis Pain at the ball of your foot Knee or hip pain Arch pain Hammertoes Corn or calluses Bunions Ankle instability If so, you may benefit from custom molded orthotics. Luckily for you, we are running a special during […]

Losing Weight Starts With Your Feet

Many of the estimated 70 million obese Americans are trapped in a life-threatening vicious cycle Obesity aggravates foot problems, like heel pain and flat feet; sore feet make it hard to exercise and lose weight; and without exercise, obesity worsens and exacerbates progression of diabetes, heart disease and other serious health threats. Today we urge obese adults to seek […]

The Perfect Holiday Gift Ideas For Your Feet!

Are you having trouble finding the perfect gift for that special someone? Why not give the gift of foot health with these suggestions that will pamper those tired tootsies: Foot care travel kit. Gather some travel–sized foot care items and tuck them into an attractive zippered pouch. Be sure to include a rich foot cream, […]

Why Does My Heel Hurt?

One of the most common questions we are asked by our patients is, “Why does my heel hurt?” While there can be many reasons for heel pain, we as foot and ankle surgeons categorize heel pain into four major causes: plantar fasciitis, Achilles tendonitis, bursitis and nerve pain. Diagnosing the specific issue depends on the […]

Autumn: Bunion Season

Autumn is a painful time of year for many South Jersey women. As they transition from open-toed sandals to closed-in boots and shoes, foot and ankle surgeon Julaine Miller, DPM, says she notices more women seeking relief for painful bunions. Dr. Miller has offices in Sewell, Mount Holly, Cherry Hill, Marlton, Woodbury, and Glassboro. She says this trend plays out in the examining rooms of […]

When is Foot Surgery Necessary?

Many foot problems do not respond to “conservative” treatment. Your podiatrist at Cornerstone Foot & Ankle can determine when surgical intervention may be helpful. Often when pain or deformity persists, surgery may be appropriate to alleviate discomfort or to restore the function of your foot. Types of Foot Surgery Bunion Surgery: There are many different types […]