Our podiatrists and office staff keep up with the latest foot-care products and treatment options and share these updates with patients and other visitors to our website in their blog posts. Follow our blog to learn what you can do to improve your foot and ankle health to maintain your active lifestyle.
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Sports-Related Injuries & Your ChildMany issues associated with the foot’s arch can be avoided with the correct footwear. Follow these tips to prevent sports related injuries and make sure to see your podiatrist for any signs or symptoms of injury.
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Wearing Flip-Flops Can Be RiskyThe lack of support in flip-flops can cause plantar fasciitis as well as other foot injuries. Learn why wearing flip flips may not be your best bet!
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Sixers 1st-Round Pick Zhaire Smith Suffers Fractured Left FootThe Sixers' streak of injured rookies continues with Zhaire Smith suffering from a Jones Fracture in his left foot. Tuesday morning, Sixers vice president of athlete care Daniel Medina said in a statement that Smith suffered the injury Monday while at Tim Grgurich's development camp in Las Vegas.
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Listen – Your Feet Are Trying to Tell You Something!All too often, we ignore our foot pain and expect our feet to keep going and going ... just like the Energizer Bunny! But if our feet could talk and tell us what they really need, what do you think they would say?
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Safety Tips For Hitting The BeachFollow these safety tips this summer when hitting the beach. Avoid sun burn, blisters, burns and so much more with these quick and easy tips.
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Ouch! Achilles Tendonitis Can Really Hurt.The Achilles tendon is the most commonly injured tendon because of athletic injuries. Due to overuse, an injury or stress, or degeneration, this tendon can become inflamed. Learn about some common symptoms to know when you have damaged your Achilles tendon.
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Make Your Socks Work For YouBesides keeping your feet warm or making a fun fashion statement, socks are very important. More than just padding or cushioning, they actually serve as a barrier between the shoes and the feet. A good pair of socks can prevent a variety of foot problems.
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Choose the Right Shoes for Your Exercise RoutineThe right athletic shoe can make a big difference in success with your chosen exercise or sport. Investing in a separate, specific pair of shoes for each activity will really pay off. Here are some quick guidelines.
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Fixing Your Ugly FeetAt Cornerstone Foot & Ankle, we treat a lot of patients just like you who want to be able to hit the beach or throw on a pair of sandals without having to worry about discolored, damaged, unpleasant looking nails or nail fungus. Find the right solution for you!
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Learn More About Orthotics: Their Benefits and Functionality Will Surprise You!Custom–fitted orthotics are completely individualized as they are not based just on your foot size. These unique devices are made precisely to the shape and form of your foot and will fit and support only you. Custom–made orthotics are the way to go to address your specific foot requirements.