We all experience aches and pains from time to time—especially if we are active. If you regularly suffer from ankle or heel pain, follow our podiatrist’s blog to stay current on the treatments and products that can bring you relief and keep you walking, running, playing tennis, or whatever it is you love to do.
- Page 2
-
How to Avoid Heel Pain & Plantar FascititisPlantar fasciitis is very common cause of heel pain, and can be quite painful. A variety of steps can be taken to avoid heel pain and plantar fasciitis.
-
Listen! Your Feet Are Trying To Tell You SomethingYour feet are subject to punishing stress every single day of your life! If you have foot pain, listen to what your feet are trying to tell you.
-
Step Into Spring, One Foot at A TimeSpring has officially sprung, and it’s time to release your toes from their winter slumber. With sandal season right around the corner, are your feet ready?
-
Flat Feet: 101Do you have flat feet? If you are unsure, there is an easy test that you can take.
-
10 Tips to Keep Your Feet Healthy at HomeKeeping your feet pain-free is surprisingly easy. Healthy measures include good hygiene, self-examinations, and properly fitting shoes.
-
Some Facts You Should Know About Heel PainHeel pain may not signal a serious condition, but it certainly interferes with your normal activities like exercising and walking.
-
Arch Madness is Here and Better Than Ever!Do you suffer from foot pain. Custom orthotics can benefit you in ways you wouldn't believe.
-
Take Care of Your FeetTake better care of your foot health in 2019 with these these simple steps.
-
Prevent an Ankle Sprain Before it Happens!If you twist, turn or roll your ankle, the ligaments that help hold your ankle bones together may become stretched or even torn resulting in an ankle sprain.
-
Wearing Flip-Flops Can Be RiskyThe lack of support in flip-flops can cause plantar fasciitis as well as other foot injuries. Learn why wearing flip flips may not be your best bet!