Our podiatrists and office staff keep up with the latest foot-care products and treatment options and share these updates with patients and other visitors to our website in their blog posts. Follow our blog to learn what you can do to improve your foot and ankle health to maintain your active lifestyle.
- Page 13
-
Can Running Cause Stress Fractures?Stress fractures of the foot are becoming more common in runners, especially first-time marathoners, according to Robert Warkala, DPM.
-
5 Tips For a Successful BBQNothing says summer more than the feeling of the sun on your neck and the smell of hot dogs on the grill. With this exciting time of warm nights and barbecues coming up, here at Cornerstone we wanted to give our top five tips tips on how to have the best barbecue for your guests. …
-
Mow The Lawn, Not Your FeetPower Mowers Pose Danger to Feet: Thousands of Foot Injuries Can be Prevented Each Year Lawn care season is back and South Jersey foot and ankle surgeon, Josh Miller, DPM, cautions homeowners to protect their feet and the feet of those around them when using rotary-blade lawnmowers. Each year, some 25,000 Americans sustain injuries from …
-
Cuts and ScrapesCuts and scrapes are a part of everyday life, but with summer just around the corner, your feet are more prone to these types of small injuries.
-
Taking a Vacation? Make it Easy on Your FeetAlthough rest and relaxation are the goals for most vacations, they usually involve a lot of walking and a lot of walking usually involves sore feet.
-
Going Barefoot? Beware!Parents and families can prevent cuts, puncture wounds and other injuries from going barefoot by following some recommendations from our foot specialist.
-
Protect Your Feet at the BeachAs millions of Americans hit the beach this summer, Robert Warkala, DPM shares these safety tips to protect your feet from jelly fish stings and more.
-
Sandal ScandalAvoid a beach blunder this summer by addressing your footwear woes with this list of problems and solutions for each type of sandal.
-
Road vs Treadmill RunningWhether you prefer to run on the treadmill or out on the road, everyone has their own preference on how they like to get in their miles.
-
Avoid Pain and Raise Your GameIf you participate in a certain sport at least two to three times a week, you should wear sport-specific shoes to avoid pain and other foot injuries.