If you are an athlete or just an active person, the health of your feet and ankles is vital to your participation in the sports you love. Follow our podiatrist’s blog to get injury prevention tips and to find out when you should see a podiatrist for heel, foot, or ankle pain. Staying informed will keep you on your feet.
- Page 1
-
Pickleball Injuries in the Foot and Ankle and Proper Footwear: A Guide to Staying Safe on the CourtLearn how to prevent Pickleball injuries in the foot and ankle and choose proper footwear for maximum support and performance.
-
Celebrate National Women's Health & Fitness Day with Healthy Feet: Tips from Cornerstone Foot & AnkleCelebrate National Women's Health & Fitness Day with tips from Cornerstone Foot & Ankle to keep your feet healthy, strong, and ready for your active lifestyle
-
Understanding Christian McCaffrey’s Achilles InjuryLearn how Christian McCaffrey’s Achilles injury impacts recovery and performance. Cornerstone Foot & Ankle offers expert care for Achilles injuries and foot health
-
What Is The Right Shoe For Me?The right shoe can help keep your feet healthy, make your life easy and help keep your body safe from getting hurt safe from injury.
-
Philadelphia Eagles’ Defensive Captain Ruptures AchillesThe Eagles suffered a tough loss on Sunday, but one player’s absence was notably felt in the second half of play. Brandon Graham, one of the Eagles defensive captains, suffered a non-contact injury late in the first half.
-
Give your foot health an upgrade by avoiding these 3 bad habits.Running can be wearing on our muscles and joints, but the foot pain you might experience with running is not normal
-
What is a Foot or Ankle Sprain or Fracture?Most often, a sprain occurs when an injury pulls, stretches, or tears the ligaments that connect bone to bone. A fracture is actually a break in the bone.
-
How to Choose a Running Shoe For Flatfeet3 key points to remember to pick the best shoe for your flatfeet, Stability, Motion control and Comfort
-
Kevin Durant's Comeback From A Calf Injury Ended In Something WorseMost Achilles tendon injuries happen due to long periods of inactivity. So, did Kevin Durant come back too soon?
-
Don’t let foot injuries keep you from your fitness resolutions.In the New Year, don’t forget to keep your feet in tip-top shape while following through with your resolutions to get fit. Cornerstone Foot & Ankle offers the following tips for foot safety while at the gym.